PERSONAL TRAININGDo you have the desire to look great in and out of your clothes? How about dramatically increasing your self-confidence? Does the idea of becoming more vibrant and feeling more alive appeal to you? How about generally just being happier?
Our personal training sessions are the perfect tool to challenge your current training habits, pushing you harder and further than you can go on your own. Our coaching culture is built around combinations of non-repetitive strength, speed and endurance drills.
If your immediate objective is to build lean muscle mass, improve your core strength, sharpen your boxing technique or simply lose weight, our PT sessions are the solution.
Without question, our coaches are the best in the business, they’re all at an elite level. They tick every box when it comes to fitness management and implementation.
5 ATTRIBUTES AS A BOXR COACH:
- Understanding your goals and capabilities and setting achievable milestones.
- Knowing the difference between training for strength, muscle growth and weightloss.
- Appreciating your desire to improve physical appearance, manage stress and feeling good about yourself.
- Drawing upon contemporary techniques that enable you to easily and rapidly achieve your fitness goals.
- Providing the motivation you need to attain your results.