TRAINING HARD IS ONLY HALF THE FORMULA FOR YOUR SUCCESSIf you’re training at BOXR then you’re going to be training with intensity. Match the dedication to your training with the same dedication to your nutrition and your hard work will be rewarded. Eat for what you did… and eat for what you’re about to do. If the training you do is only offsetting the damage you’re doing from some bad eating and drinking habits… you will not see the change you’re wanting to create in body composition. Your body needs the right fuel to reach and maintain its optimum condition.
Regardless of your goals, we can give you the right dietary guidelines and motivation to create the body that you’re proud to live in. BOXR can teach you the very basics of nutrition for a healthy body, treating food as an essential form of energy and nourishment.