A BIT ABOUT BELLA
With my help YOU CAN achieve your dream body and maintain it all year round. I am passionate about helping others to realise their potential and experience true body confidence (and NO you don’t have to cut entire food groups or miss social outings.)
I have worked within the health and wellness industry for over 10 years and have worked as a Beauty Therapist and had a huge focus on Human Nutrition. I have been fortunate enough to have been exposed to many different techniques and philosophies around health and fitness and believe I have found one that allows for long term SUSTAINABLE personal growth and wellness.
The philosophy I live and breathe is 80% Nutrition, 20% Movement whilst working on improving my mind and self talk daily and this same technique has allowed me to help many others to achieve and maintain full spectrum wellness.
As a personal trainer and wellness coach I believe it is my responsibility to inject positivity and belief into the community and of course, into my clients.
Whether your goal is to reach a beach body and maintain it, gain lean muscle, improve that waist to booty ratio, improve general fitness and mobility or to simply become more educated and confident in the gym I can help you.
My training background has been in boxing and conditioning, bootcamps and body building- competing in a fitness competition in 2017 and making it to a National level.
To me, the only better feeling than personally reaching my goals and ticking them off is helping others just like you to reach their goals and tick them off.
The definition of insanity is doing the same thing over and over again and expecting different results, are you ready to make a positive change?
Book in your free orientation today.