COACH PROTOCOLSOur coaches are the best in the business. They tick every box when it comes to fitness management and implementation. Part of our culture at BOXR requires the following five attributes as a coach:
UNDERSTANDING YOUR GOALS AND CAPABILITIES AND SETTING ACHIEVABLE MILESTONES.
KNOWING THE DIFFERENCE BETWEEN TRAINING FOR STRENGTH, MUSCLE GROWTH AND WEIGHTLOSS.
APPRECIATING YOUR DESIRE TO IMPROVE PHYSICAL APPEARANCE, MANAGE STRESS AND FEELING GOOD ABOUT YOURSELF.
DRAWING UPON CONTEMPORARY TECHNIQUES THAT ENABLE YOU TO EASILY AND RAPIDLY ACHIEVE YOUR FITNESS GOALS.
PROVIDING THE MOTIVATION YOU NEED TO ATTAIN YOUR RESULTS.
Most importantly, each of our trainers care about your success…
success coming in the form of a positive physical change.